Providing high quality Cognitive Behavioural Therapy,
Counselling and EMDR in Essex
Are you experiencing any of the following in your life?
Feeling stressed, down or low?
Worrying constantly or feeling panicky?
Struggling to get out of bed and feeling exhausted?
Having flashbacks or nightmares about a trauma in your life?

If so, cognitive behavioural therapy, counselling or EMDR can help. You do not have to continue suffering, your life can have meaning again and your symptoms can improve.
CBT Therapy
Learn how to manage depression, anxiety and trauma symptoms with coping strategies.
Counselling
Learn how this exploratory therapy can help alleviate distressing feelings..
EMDR Therapy
Learn how this cutting-edge treatment can help your difficulties.
About me

I am Gill and I am a psychotherapist and founder of The Therapy Space Chelmsford. My goal is to provide meaningful, high quality therapy that is accessible.

With over 12 years experience providing therapy to adults in the community I am passionate about supporting you to find a way forward through depression, anxiety, trauma and life stress. I am a compassionate, warm person with an aim to provide you with a calm, comfortable space to explore your difficulties confidentially.
To send me a message confidentially click on the Contact page below.
For mental health awareness and wellbeing posts follow @thetherapyspacechelmsford on Instagram